Naturopathic support
A unique and individualized approach
As a Naturopath, I believe in encouraging the body rather than fighting it.
For this, I use different methods:
food balancing, micro nutrition, herbal medicine, hydrotherapy, manual massage techniques, reflexology, ...
in order to align body and mind, and keep them in good balance.
The Naturopathic Health Checkup
1h30 to 2h
We will take stock of the operation of all your systems:
digestive, respiratory, cardiac, urinary and nervous.
We will explore and detail your life story, your eating habits, your medical history, past and current treatments, sports or activities practiced...
The objective is to find the root cause of your problem.
An examination of your iris (iridology check-up) may be carried out, as well as a palpatory check-up.
Massages
Are non-therapeutic and cannot be assimilated to massages performed by physiotherapists or osteopaths, for medical purposes.
Lymphatic Drainage - Renata
Full body - 1h30
Lymph is a vital element for the body.
It allows us to get rid of our metabolic waste and greatly influences our immune system.
Many pathologies and ailments are due to poor lymph circulation.
Made of firm pressure and exclusive maneuvers at a sustained pace, it is a precise massage made of circular movements and pumping on the lymphatic capillary vessels and ganglion chains.
This drainage allows to " sécher " and to refine the body from the first session, by detoxifying and reactivating all the circulatory systems body, which will help destock stagnant edema. The body will be less swollen, more shapely with a more accelerated metabolism, and therefore a feeling of well-being.
WARNING, thismassage is contraindicatedin case :
ofheart failure, varicose veins, thrombosis, phlebitis, hyperthyroidism, malignant and autoimmune diseases, asthma, pregnancy less than 3 months, abdominal surgery for 6 months, renal failure, chronic or acute infection.
Well-being massage
Full body - 1h
Wellness massage is one of the 10 techniques used in naturopathy as a preventive method et hygienic.
It is composed of fluid and harmonious movements, coming to soothe nervous tension, relieving muscle tension,
evacuate stress, promote sleep, promote the elimination of toxins, increase blood oxygenation and promote tissue irrigation thanks to its action on blood and lymphatic circulation.
It aims to bring relaxation, well-being, letting go, physical and moral well-being.
Pre natal massage
1h30
The "future mother" massage is practiced to allow the pregnant woman to feel more comfortable with all her physiological and physical changes during the pregnancy period.
My job will be to soothe the little musculoskeletal problems and other little hassles that arise during pregnancy.
The massage takes place over 1h30. This includes a preliminary interview with the future mother.
Please note, this massage is not intended for future mothers in their first trimester of pregnancy.
reflexology
50 mins
Plantar reflexology is one of the methods of naturopathy allowing the body's natural self-healing process.
It consists of exerting pressure on very specific areas of the foot, called "reflex zones".
Kansu bowl massage
50 mins
This massage, originating in India and used in Ayurvedic medicine, consists of massaging the feet with a small bowl made up of 5 alloys (Copper, Zinc, Bronze, Silver and Tin).
It aims to treat the reflex points of the feet (Reflexology) to completely fill you with soft and soothing sensations.
It is used mainly in the Naturopathic accompaniment of stress, anxiety and insomnia.
By combining it with Ghee (clarified butter), Kansu activates the good circulation of vital energy throughout the body, necessary for maintaining the health and harmony of the body✩
Fertility support
Accompaniment of couples in a course of PMA
Supporting your vitality in favor of conception and pregnancy.
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Naturopathy at the service of business
Bring Naturopathy into the company to teach your employees to find a balance in life or to discover natural tips that will help them on a daily basis to eat better, be in better shape and stay healthy healthy.
The Naturo' break
Duration of the individual session: 50 min
The reflexo break
Duration of the individual session: 30 min
